The problem with this is, that we don't always take care of ourselves. Sometimes we neglect ourselves because of a lack of time or maybe we feel like we need to take care of everyone else first and that when everyone else is good, then you will be too. Maybe we are too tired to exercise, to cook a healthy dinner, stand up to someone, or to clean up our surroundings.
We could come up with a hundred reasons...or excuses, some may be real and valid reasons, but they are mostly still excuses. There is always another option, always another choice. Now is the time we start looking for those choices. Now is the time, to start taking care of yourself...no, it's not selfish. It's just time!
What do you do to take care of yourself?